A special thanks to Bubba Girl and the Little Gym of Delafield and TriBabes. for sponsoring the “Last Hurrah” before we head out on Thursday morning!
Thanks and keep watching the Super Boo blog for up-dates on our adventures!!
Getting in some intervals on the paddling simulator. Painful!
Getting in a good back workout. Hitting the weights!!
We thought we would show everyone a few of the activities Boo has been doing in preperation for the Everglades Challenge. The cold weather has kept us from getting out on the water. So indoor it is.
The key when working out with kids, is to keep it fun and mix things up. Otherwise they get bored pretty quickly and loose interest. I must say we have had a good time preparing for the challenge.