Boo hitting hard on the areodyne. A real grind!!-
Getting a brick in. Hitting the treadmill easy recovery.
-
Getting in some intervals on the paddling simulator. Painful!-
Getting in a good back workout. Hitting the weights!!
-
We thought we would show everyone a few of the activities Boo has been doing in preperation for the Everglades Challenge. The cold weather has kept us from getting out on the water. So indoor it is.
-
The key when working out with kids, is to keep it fun and mix things up. Otherwise they get bored pretty quickly and loose interest. I must say we have had a good time preparing for the challenge.
No comments:
Post a Comment